We are about to make our 3rd trip to the gym since Monday. We missed Tuesday. Yesterday we found ourselves struggling through our exercises. It was very hot and humid and I believe it was because we were not hydrated well enough.
Eating right we are still all doing very well. We are avoiding temptations, and making sure to stay full on the things we can have. Lots of watermelon and other fruits and veggies. We have decided to only weigh and measure once a week, so I am anxious to see how that goes next Monday.
The past year my weight has really gotten up there. I have been above 200lbs for most of 10 years. This year I worked for 9 months at a salon for 9 hours a day. I didnt make it to the gym ever. By the time I made it home, all I wanted to do was lay on the couch. I also went through alot of emotional stress in my marriage. I gained nearly 35lbs since November 2012. That has had a huge effect on my energy.
But I am feeling alot more energy this week and I believe that we all can do this!!! We are going to get in shape and do it eating right and exercising :-)